• I won't be able to walk eventually if I don't, due to the degeneration in my knees, feet, and ankles
• The pain in my knees will decrease
• I'll have fewer headaches
• I'll feel more confident
• I'll feel sexier
• I'll feel proud of the accomplishment
• I'll see myself as a fitness freak and a nutrition nut (these are good things!)
• I'll have more energy
• I'll need less sleep
• I'll be happier with who I am
• I might be able to get off of Avalide
• I'll reduce my blood pressure
• I won't have long term complications of diabetes
• I won't have pain in my ankle
• I won't have pain in my feet
• I'll be stronger
• I'll live longer
• I won't have a stroke or MI and be a burden to my husband
• I'll be around and able to care for my husband if he needs me
• I can do more things like sightseeing without pain
• I won't worry that I won't fit places like airplane and theatre seats, and amusement rides
• I won't have asthma
• I might be able to get off antidepressants
• I might be able to get of Pravachol
• I won't be ashamed when I'm in a group of people because of how I look
• I can hike trails on the Blue Ridge Parkway if I want
• I'll be able to play better golf!
• I can do without using powder all over me
• I'll be able to go up and down the stairs
• I won't have to check to see if there's anyone fatter than me in a room
• People won't give me 'the look' when I'm out somewhere
• Mom and Dad won't worry about me as much
• My husband will be even prouder to be with me in public
• I'll reduce my risk of several kinds of cancer, like breast and colon
• I won't have to worry about where I sit in restaurants
• I'll fit in theatre seats
• My arms won't stick out when I'm sitting next to someone
• Seat belts will fit around me
• I'll be able to wear the kinds of clothes I want, and won't have to just take what I can find that fits
• I'll be able to cross my legs
• I can sit cross-legged in a chair
• My ankles won't swell
• I'll be able to wear the pretty lingerie
• I won't feel threatened and intimidated by the 'pretty people' in the world

  NutriCounter - Hand held weight loss and health management tool.