Calorie
Control Council
This site has calorie, exercise, and body mass
calculators, as well as articles and information.
Diet
Watch
Good source of information, personal tools,
and support. Very helpful site!
CyberDiet
Huge site with weight loss tools, information
and support. They even provide free customized diet plans with recipes
and without!
Shape
Up America
Provides support and information, including
diet and fitness help.
The
Weigh We Were
This site is dedicated to motivation, and it
provides that with success stories that prove it can be done!
3
Fat Chicks on a Diet
(I promise, that's the way they word it!)
Wonderfully supportive site with message boards, chats, and lots of
information.
Best
of Weight Loss
Lots of information about different kinds of
diets, as well as motivation and support.
Weight
Management Zone
Site is on InteliHealth, sponsored by Johns
Hopkins Health Information. Lots of good, reputable information.
iVillage
Diet and Fitness
Support and information about diet and fitness,
including the Diets A-Z guide that rates the different diet plans
that are out there. The guide provides information on cost, hunger,
ease and health. Great place to check out what the pro's think before
you start on what may be a 'fad' diet.
Diet
Chat.com
Great site for support and chatting with others.
Oprah.com
Health and Fitness
Oprah has struggled as much as any of us, and
much more visibly. She keeps trying to get healthier, and shares lots
of information here.
Barbara's
Obesity Meds and Research News
Very extensive site with information about ongoing
research, medications and news. Some areas require a subscription.
Eating
Disorders Online
Many categories of information about eating
disorders.
The
Food Guide Pyramid
Interactive site providing information about
the food pyramid.
Ask
the Dietitian
Lots of questions and answers about nutrition
and various medical conditions.
American
Dietetic Association
Information about nutrition and health.
Losing
It Online
Online community with lots of
support and information.
Health,
Diet, and Fitness Links
Link directory for improving your lifestyle choices.
